Hi! Michelle Dudash here—creator of Spicekick.


As a Cordon Bleu-certified chef, registered dietitian, and author of two cookbooks, creating new recipes is a passion. And when it comes to cooking at home, I’m always happy to share tips on how to make things easier in the kitchen without sacrificing taste or quality.

That’s why I developed Spicekick with one goal in mind—help families serve nourishing, homemade, flavorful meals with minimal time and effort. My hope is that with Spicekick, you’ll introduce new, fresh meals to the kitchen table with ease and create more time to check things off that to-do list or simply do the other things you enjoy.


  • Gluten-free
  • No-sugar-added
  • Free of artificial coloring and preservatives
  • No fillers